Time managment is a very important quaity to have in life. It will help you acheve your goals faster, than if you didn't follow a schedule. Take working out for example. People who dont follow a proper schedule and dont give their muscle time to recover they wont get any stronger, while those who include proper rest will continue to get stronger. This applys to everything. following a schedule allows for one to arrive t meeting and work on time. waking up in time and having time to take care of everything you need to do or the day thus allowing you to accomplish your goals.Plan each day. Planning your day can help you accomplish more and feel more in control of your life. Write a to-do list, putting the most important tasks at the top. Keep a schedule of your daily activities to minimize conflicts and last-minute rushes.Prioritize your tasks. Time-consuming but relatively unimportant tasks can consume a lot of your day. Prioritizing tasks will ensure that you spend your time and energy on those that are truly important to you.Say no to nonessential tasks. Consider your goals and schedule before agreeing to take on additional work.Limit distractions. Block out time on your calendar for big projects. During that time, close your door and turn off your phone, pager and email. Take a break when needed. Too much stress can derail your attempts at getting organized. When you need a break, take one. Take a walk. Do some quick stretches at your workstation. Take a day of vacation to rest and re-energize.